Moving you to find your True Flow
What is VeraFlow?
Dance, stretch and find your true flow in this class like none other you have ever experienced.
VeraFlow is just what you need to feel completely relaxed and content. Find your true flow in body and mind as you stretch your body and train your mind to the rhythm of the music.
This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control.
You’ll leave feeling like you’ve had a full body massage, with your muscles strengthened yet relaxed and loose.
There is no need to live with pain in your body. Once you experience the release you find in VeraFlow you won’t look back.
THERE ARE NO VERAFLOW CLASSES CURRENTLY. PLEASE CONTACT SANDRA IF YOU WOULD LIKE TO DISCUSS.
If you would like to know more abouy Veraflow you can check out this link.
Sandra’s Veraflow classes are listed here.
Please call Sandra on 07903 497 269 for more information about Veraflow.